Smoking Awareness Site

Sunday, January 07, 2007

‘Freedom From Smoking’

17, the clinic will host its third Freedom From Smoking Cessation Class sponsored by the American Lung Association. Rated the number one research-based smoking cessation class in the country, this six-week course will be held once a week from 6 to 7 p.m. for smokers seeking help to kick their habits."We've had a lot of people quit from this program and stay off cigarettes," said Labdik. "It's a good group where everybody has the same goal. Also, everybody is local, and it helps that way." Ideally, Labdik said the course will have five or six total participants and will charge an initial $35 upon signing up. However, if the attendees make every class and show genuine efforts to quit smoking, this fee will be refunded.At the start of the course, smokers are asked to think about things like why they smoke, the most common times of day they do it, and the issues that prevent them from not being able to quit.

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